by Cloudways | Nov 6, 2016 | ACT, CBT, General, Harm-Related Symptoms, OCD
“I hate having OCD! Why can’t these thoughts just stop?!?! How can I be the person I was before?!?!” Many people with OCD are extremely familiar with the anxiety-related aspects of the disorder. OCD is an anxiety disorder after all, so it’s not terribly surprising...
