Imaginal Exposure vs. In Vivo Exposure for OCD

Imaginal Exposure vs. In Vivo Exposure for OCD

As I’ve talked about in numerous posts, overcoming OCD involves learning to co-exist with doubt and uncertainty. This idea can be a bit counter-intuitive at first, as many people initially expect OCD treatment to reduce uncertainty. One therapeutic approach that...
OCD Treatment Group Using ERP

OCD Treatment Group Using ERP

OCD Treatment Group! I am pleased to announce the availability of our new exposure and response prevention (ERP)-based treatment group.  The intent of this group is to provide a supportive environment for completing ERPs. Participants wishing to attend are required to...