Imaginal Exposure vs. In Vivo Exposure for OCD

Imaginal Exposure vs. In Vivo Exposure for OCD

As I’ve talked about in numerous posts, overcoming OCD involves learning to co-exist with doubt and uncertainty. This idea can be a bit counter-intuitive at first, as many people initially expect OCD treatment to reduce uncertainty. One therapeutic approach that...
Fear of Hurting Other People

Fear of Hurting Other People

The fear of harming others can be a sign of obsessive-compulsive disorder (OCD), a neurobiological condition that is associated with repetitive, intrusive, distressing thoughts that can’t easily be dismissed. Fear of Harming Other People On Purpose Some...