by Cloudways | Mar 22, 2017 | ERP, OCD, OCD - General, OCD - Treatment, Support Groups, Treatments
What: OCD Scriptathon 2017, A Group Scripting Experience Where: Our office! Located at 11380 Prosperity Farms Road, Ste 209A, Palm Beach Gardens, Florida 33410 When: Tuesday, April 11, 2017 from 8:00 PM – Until It Ends If you’ve ever practiced imaginal...
by Cloudways | Jan 29, 2017 | CBT, ERP, ERP Tips, OCD, OCD - General, OCD - Treatment, Treatments
In previous posts, I have discussed various aspects of the “OCD Cycle,” but it never hurts to have a quick refresher. After all, understanding how OCD works can help you see through its lies and help mobilize you to stand up and challenge it. What is OCD,...
by Cloudways | Oct 17, 2016 | ACT, Anxiety, CBT, ERP, Mindfulness, OCD, OCD - General, OCD - Treatment, Treatments
People new to OCD treatment often walk through the door with more than a few misconceptions. Here are some common ones: Misconception 1: Anxiety is bad. Actually, anxiety is a normal, functional, biologically-based phenomenon that every person is capable of...